B swimmers to choose 2 races from 50m fly, breaststroke, backstroke or front crawl.
A swimmers to choose up to 2 races from 50m fly, breaststroke, backstroke, front crawl, 100m f/crawl or 100m IM.
Please can swimmers let Sheila know their choices.
Swimmers should arrive by 6:30pm and MUST register at the desk in the viewing area – warm up 7pm PROMPT – evening should finish by 9pm.
***Parents and carers are needed to help poolside – no experience necessary – please confirm if available***